Unfinished Business is an Energy Killer

How many unfinished projects and tasks have you got on your To-Do list that have been there a very looooong time? If you’re like many people, you probably have a few. Those incomplete items are slowly sucking the life out of you and are killing the motivation you want … and need … to get […]

Make Time For The Not-So-Critical Stuff!

Ever get tired of hearing you should focus your time and energy only on high-value tasks? You know … the important stuff. But what about the not-so-important stuff? Those tasks that keep nagging at you. When are you gonna get those done? We’d all like to work on high-value tasks and activities, but just about […]

Are You Feeling Insane?

Does the thought of coming into your office make you crazy? I once met a woman who told me she felt like gathering up all her papers, piles & files, books, even the computer … throwing it all out the window into one big pile … then pouring gasoline over it … (imagine this description […]

Quit Your Addiction to Email!

Many of us send and receive hundreds of emails per day. Suffice to say, checking your inbox every time you receive a notification can become a problem. Even if you try to ignore the inbox, the incoming notifications remind you there are emails sitting there. Unread. “Who’s it from?” “What might be in it?” “Is […]

Let Go Of That One Thing!

You know the thing I’m talking about. Its been bugging at you for far too long now. You really feel like you “should” do it, but you just can’t seem to get yourself to make it happen. Don’t be a should-head. If it’s been there for a long time, how important is it anyway? Just […]

Delete. Purge. Recycle.

Stuff always manages to come to you. Emails pop in, the snail mail arrives, papers get dumped on your desk, the print key gets used. The trick to staying ahead of all this is to get rid of stuff as you go. Every day, make it a mission that you will delete some emails and […]

Are You A Desk Potato?

Long commutes, lengthy desk sessions, and nightly TV marathons … all this sitting is now called the new smoking and it’s really bad for us. Yup. I’m pretty guilty of doing marathon sessions at my desk. How about you? The good news is you can improve your flexibility and strength – and your productivity – […]

Are You Cheating Yourself Out Of Your Weekends?

The weekend is here! Hooray!! Finally, some relax time is on the horizon. Time away from the hustle and bustle of everyday work life. Time to unwind … laze around … hang loose … put your feet up. You know … take a break – a real break – from work. But wait. What is […]

Question The Ask!

It happens to all of us. You’re working away at something – hopefully something really important – when out of nowhere … WHAM! Someone has just interrupted you with … … a quick question … a request for information … help with something It can be tempting to drop what you’re doing and work on […]

Perfection Kills Productivity

Do you suffer from perfectionism? Not sure? Do any of the following hit close to home? 5 Signs You’re a Prefectionist You obsess over simple tasks. You’re almost neurotic about planning and preparing for Every. Little. Thing. Nothing is ever good enough. You spend copious amounts of time perfecting something, even at the expense of […]