Take a Break

If you feel as if the day is spinning out of control and your stress level is rising – take a break.

You’re probably not performing at your best anyway, so why not take a break?

Take a Break

Go for a quick walk – outside preferably.

Change up the energy by removing yourself – physically – from your current state. You may just get some clarity around a nagging issue.

At the very least you’ll get a chance to catch your breath and come back with a renewed sense of purpose.

Take a break – get more done.

About Georgina Forrest

Georgina Forrest is a Productivity Coach & Organizing Specialist at Smartworks! Enterprises Inc. in Red Deer, Alberta. Her credentials include Certified Professional Organizer (CPO®), Certified Organizer Coach (COC®), and membership with Professional Organizers in Canada (POC) where she has attained Gold Leaf status – a designation acknowledging her as an experienced professional organizer. Her specialties are geared toward increasing productivity, streamlining administration and decreasing stress in the workplace. She will teach you how to manage your time, space and information so you can be more effective and efficient at work. Additionally she offers training programs, productivity coaching and time management-related presentations.

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