Are You A Desk Potato?

A Desk Potato is someone who spends a significant amount of time sitting at a desk, often for work or study. Long commutes, lengthy desk sessions and nightly TV marathons … all this sitting is now called the new smoking and it’s really bad for us health-wise. Yup, I’m pretty guilty of doing marathon sessions […]

Are You Cheating Yourself Out Of Your Weekends?

The weekend is here! Hooray!! Finally, some relax time is on the horizon. Time away from the hustle and bustle of everyday work life. Time to unwind … laze around … hang loose … put your feet up. You know … take a break – a real break – from work. But wait. What is […]

How to Curate Your Photos

What exactly do I mean when I say “curate” your photos? Essentially, it’s the process of selecting, organizing and maintaining your photo collection that best tells the story of the people, places and events in your life. It’s about intentionally choosing the best photos, discarding the rest and then arranging the keepers in a way […]

Are You Ready for World Backup Day?

It’s coming March 31st … are you prepared? What would happen if your computer crashed, or your phone was damaged or lost? Do you have a plan in place to mitigate a disaster that may cause you to lose important files, data, precious photos, and memories? World Backup Day is a gentle reminder to nudge […]

Unfinished Business is an Energy Killer

How many unfinished projects and tasks have you got on your To-Do list that have been there a very looooong time? If you’re like many people, you probably have a few. Those incomplete items are slowly sucking the life out of you and are killing the motivation you want … and need … to get […]

Make Time For The Not-So-Critical Stuff!

Ever get tired of hearing you should focus your time and energy only on high-value tasks? You know … the important stuff. But what about the not-so-important stuff? Those tasks that keep nagging at you. When are you gonna get those done? We’d all like to work on high-value tasks and activities, but just about […]

Are You Feeling Insane?

Does the thought of coming into your office make you crazy? I once met a woman who told me she felt like gathering up all her papers, piles & files, books, even the computer … throwing it all out the window into one big pile … then pouring gasoline over it … (imagine this description […]

Time Is Money!

Let me share a story with you … A few years back, I had decided to cut down a couple of large bushes that were messy and no longer healthy. My son and I piled the branches into several piles and then called it a day. The plan for the following day was to borrow […]

Let Go Of That One Thing!

You know the thing I’m talking about. Its been bugging at you for far too long now. You really feel like you “should” do it, but you just can’t seem to get yourself to make it happen. Don’t be a should-head. If it’s been there for a long time, how important is it anyway? Just […]

Start Where You Are!

It’s the New Year and if you’re like a lot of people, you may have committed to finally getting that thing (you know the thing I’m talking about) started and completed. Maybe you’ve been stockpiling stuff/materials/info/ideas – whatever it is – until you’ve got … … the right time, … the right system, … the […]