It’s A Good Time To Slow Down!

“There’s just not enough time in the day!” “I have too much to do, I’ll never get caught up!” Do these statements feel familiar to you? I hear them often, and I’ve even said them myself a time or two … or more. And because there’s just never quite enough time, you probably feel the pressure […]

Go Home Earlier!

Do you tend to stay late at the office to ‘catch up’ on stuff that didn’t get done in the normal working hours of your day? You know, the REAL work that you just couldn’t get to because of the interruptions/meetings/fires, etc. that you dealt with all day long. You probably tell yourself that if […]

Take a Break

If you feel as if the day is spinning out of control and your stress level is rising – take a break. You’re probably not performing at your best anyway, so why not take a break? Go for a quick walk – outside preferably. Change up the energy by removing yourself – physically – from […]