Practice Imperfection

Quit attempting to be perfect. Some tasks do not require your best effort. Learn to distinguish between tasks that deserve to be done with excellence and tasks that just need to get done. Perfectionism impairs that judgment and it seriously kills productivity. If you’re a perfectionist, learn to tolerate “good enough” when appropriate. Practice it […]

Take a Break

If you feel as if the day is spinning out of control and your stress level is rising – take a break. You’re probably not performing at your best anyway, so why not take a break? Go for a quick walk – outside preferably. Change up the energy by removing yourself – physically – from […]